OnlineKiosk - AudioBooks - Angewandte Psychologie

No Bad Parts

Richard C. Schwartz

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No Bad Parts

Richard C. Schwartz

Nas uchili, chto chelovek — cel'naya lichnost'. No inogda my slyshim vnutrennie golosa, kotorye ne sootvetstvuyut ideal'nomu predstavleniyu o sebe. Togda my chuvstvuem strah ili styd...

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Insecure in Love

Leslie Becker-Phelps

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Insecure in Love

Leslie Becker-Phelps

Eta kniga dlya tekh, kto hochet peremen v zhizni i v otnosheniyah, no pri etom ne znaet, s chego nachat', ili topchetsya na meste. Vy uznaete, kak trevozhnost' otrazhaetsya na vzaimo...

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Fierce Self-Compassion

Kristin Neff

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Fierce Self-Compassion

Kristin Neff

Kristin Neff, opirayas' na mnogochislennye issledovaniya, dostizheniya kognitivnoy psihologii, podtverzhdennye praktiki i sobstvennyy opyt, rasskazyvaet, kak neistovoe i nezhnoe samosostradan...

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The Art of Impossible

Steven Kotler

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The Art of Impossible

Steven Kotler

Stiven Kotler v detalyah rassmotrel mnozhestvo priemov, taktik, strategiy dlya dostizheniya pikovoy rezul'tativnosti, predlozhiv metastrategiyu dlya obespecheniya stabil'noy maksimal'...

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Snakes in Suits

Paul Babiak / Robert D. Hare

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Snakes in Suits

Paul Babiak / Robert D. Hare

ta kniga pomozhet vam raspoznat' kollegu, podchinennogo, rukovoditelya, sposobnyh prichinit' vam vred. Vy nauchites' ne tol'ko opredelyat' psihopatov po ih harakternymi cherta...

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Life Leverage

Rob Moore

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Life Leverage

Rob Moore

You are just one small step away from the life you know you deserve. It's time to leverage your life. Life Leverage means taking control of your life, easily balancing your work and f...

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The Professional Worrier

Stuart Geddes

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The Professional Worrier

Stuart Geddes

Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationsh...

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The Lasting Connection

Mikaela Thomas

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The Lasting Connection

Mikaela Thomas

Vechnaya lyubov' — eto ne mif. Glavnoe — zabotit'sya o sohranenii iskrenney i glubokoy blizosti mezhdu partnerami. Raznoglasiya sluchayutsya u vsekh. Real'nye problemy voznika...

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The Middle Finger Project

Ash Ambirge

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The Middle Finger Project

Ash Ambirge

Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, w...

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101 Ways to Stop Anxiety

Tanya J. Peterson

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101 Ways to Stop Anxiety

Tanya J. Peterson

All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened an...

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The Gift

Esme Schwall-Weigand / Dr. Edith Eva Eger

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The Gift

Esme Schwall-Weigand / Dr. Edith Eva Eger

This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find...

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ACT with Love

Rass Harris

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ACT with Love

Rass Harris

Prakticheskoe rukovodstvo po metodu terapii prinyatiya i otvetstvennosti prednaznacheno dlya vsekh, komu slozhno naladit' otnosheniya iz-za nerealistichnyh ozhidaniy k partneru. Avtor podrob...

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Helping Your Child with Friendship Problems and Bullying

Susan Birch / Sandra Dunsmuir / Jessica Dewey

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Helping Your Child with Friendship Problems and Bullying

Susan Birch / Sandra Dunsmuir / Jessica Dewey

Is your child struggling with friendships at school? Have they been the victim of bullying? If so, this can be a stressful time, as you struggle to support your child when they encounter ...

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Walking One step at a time

Erling Kagge

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Walking One step at a time

Erling Kagge

Eta kniga — filosofskij vzglyad na samuyu prostuyu aktivnost' cheloveka, kotoraya mozhet byt' neissyakaemym istochnikom radosti i udovol'stviya. Hod'ba — eto nechto gorazdo ...

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Self-Compassion for Parents

Susan M. Pollak

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Self-Compassion for Parents

Susan M. Pollak

Kniga, kotoraya pomozhet vyrastit' schastlivyh detey v atmosfere lyubvi i garmonii, opirayas' na principy samosostradaniya i osoznannosti. S'yuzen Pollak, psiholog s bolee che...

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Chatter

Ethan Kross

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Chatter

Ethan Kross

Izvestnyy psiholog ob"yasnyaet, kakuyu silu imeet nash vnutrenniy golos, chto nauka govorit o besedah s samimi soboy i kak my mozhem vliyat' na eti "dialogi", chtoby stanovit&...

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More Than a Body: Your Body Is an Instrument, Not an Ornament

Lindsi Kayt / Leksi Kayt

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More Than a Body: Your Body Is an Instrument, Not an Ornament

Lindsi Kayt / Leksi Kayt

Vsem lyubitel'nicam vyiskivat' v sebe nedostatki i schitayushchim sebya huzhe drugih kniga Leksi i Lindsi Kayt pomozhet sformirovat' pozitivnyy obraz tela. Odno lish' smeshchenie...

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Setting Boundaries Will Set You Free

Nensi Levin

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Setting Boundaries Will Set You Free

Nensi Levin

Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish...

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Triggers

Devid Richo

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Triggers

Devid Richo

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sen...

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Kak govorit' s det'mi o sekse

Lidiya Parhit'ko

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Kak govorit' s det'mi o sekse

Lidiya Parhit'ko

Glavnaya cel' knigi — pomoch' roditelyam ponyat', chto polovoe vospitanie ne yavlyaetsya chem-to strashnym, stydnym ili beznravstvennym. K nemu stoit otnosit'sya proshche: kak...

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