Guided meditation accompanied by calming and relaxing music. Meditation for Peace, Hope for the World, Wisdom for life and the discovery of Spirituality as a way of life.The Brahma Kumaris World Spiritual University acknowledges the intrinsic goodness of all people. They teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.