Untertitel:: The Scientific Facts About Nutritional Properties and Medicinal Values of Nuts, Seeds and Grains
Verlag:: XLIBRIS AU
Erschienen:: 30.06.2013
Seitenanzahl:: 135
EAN:: 9781483661766
Sprache:: Englisch
Format:: EPUB
Schutz:: Adobe-DRM

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The Miracle of Nuts, Seeds and Grains

Dr Bahram Tadayyon

His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world. It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anaemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhoea, haemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimers disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.