Marilyn Atkinson, founder and director of the International Erickson Coaching University, and physicist Peter Stefani consider the nature of human consciousness through the prism of the author's approach that combines psychology and quantum physics. They talk about the principles of change and development of our mind and explain how to create a harmonious picture of our inner reality and how to learn to overcome negative thinking patterns. The author's technique of Atkinson and Stephanie is revealed in two related books. Book I is about practices in the four quadrants of thought: self-determination, self-development, self-exploration, and self-integration. After reading it, you will learn the flexibility of thinking and will be able to see what was not amenable to awareness before, supplementing your thoughts with the position of the observer, or the coaching position.
