Biohacker's Handbook Upgrade yourself and unleash your inner potential
Olli Sovijarvi / Teemu Arina / Jaakko Halmetoja
Biohackers believe that promoting health is cheaper and more profitable than treating disease. The human body is made up of many different systems. And biohacking allows you to understand how these systems work. The authors — practicing physician Olli Sovijärvi, digitalization specialist Teemu Arina, and nutrition expert Jaakko Halmetoja — clearly talk about one of the most promising and controversial topics of our century. The theory outlined on the basis of the authors' developments and analysis of research results is supported by many simple practical recommendations.
