Surely you have happened more than once to be a "vest" for friends and relatives, when all the emotions that overwhelm the interlocutor are literally poured on you. As a result, it becomes easier for him. And you? It all depends on whether you know how to help and at the same time not take everything to heart. After all, if in the process of such a therapeutic conversation you become unhappy, frightened or desperate, then the harm from it will be more than good. This is especially true for highly sensitive people who, without noticing it, live through the emotions of the interlocutor. Ilse Sand, a certified psychotherapist, highly sensitive person, and best-selling author of Close to Heart and Fear of Intimacy, has a knack for conducting such conversations. She will teach you not only to help the interlocutor solve his problem, but also to keep your mind and peace of mind safe and sound.
