Psychologie, Esoterik, Spiritualität, Anthroposophie

Ten' kak resurs

Aleksandr Savkin / Yuliya Tertyshnaya

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Ten' kak resurs

Aleksandr Savkin / Yuliya Tertyshnaya

Psihika cheloveka sostoit iz mnozhestva razlichnyh elementov, i u kazhdogo iz nih est' svoe mesto i svoe naznachenie. Ten' — eto ta ee oblast', kotoraya ne osoznaetsya, ne prizn...

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The Agile Mind

Estanislao Bachrach

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The Agile Mind

Estanislao Bachrach

A publishing sensation in Argentina that has sold over 200,000 copies and topped the bestseller charts for a record-breaking two years, now available in English for the first time! The Ag...

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The Gift

Esme Schwall-Weigand / Dr. Edith Eva Eger

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The Gift

Esme Schwall-Weigand / Dr. Edith Eva Eger

This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find...

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Self-Compassion

Kristin Neff

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Self-Compassion

Kristin Neff

V nashey kul'ture pooshchryaetsya trebovatel'nost' k sebe. My stremimsya byt' luchshe, privlekatel'nee, sil'nee, chem okruzhayushchie, prilagaem dlya etogo mnogo usiliy, ...

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ACT with Love

Rass Harris

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ACT with Love

Rass Harris

Prakticheskoe rukovodstvo po metodu terapii prinyatiya i otvetstvennosti prednaznacheno dlya vsekh, komu slozhno naladit' otnosheniya iz-za nerealistichnyh ozhidaniy k partneru. Avtor podrob...

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Helping Your Child with Friendship Problems and Bullying

Susan Birch / Sandra Dunsmuir / Jessica Dewey

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Helping Your Child with Friendship Problems and Bullying

Susan Birch / Sandra Dunsmuir / Jessica Dewey

Is your child struggling with friendships at school? Have they been the victim of bullying? If so, this can be a stressful time, as you struggle to support your child when they encounter ...

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Walking One step at a time

Erling Kagge

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Walking One step at a time

Erling Kagge

Eta kniga — filosofskij vzglyad na samuyu prostuyu aktivnost' cheloveka, kotoraya mozhet byt' neissyakaemym istochnikom radosti i udovol'stviya. Hod'ba — eto nechto gorazdo ...

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F*cked at 40

Tova Li

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F*cked at 40

Tova Li

For every woman that has ever felt trapped; a funny, raw, and empowering mid-life-crisis. Creator, mother, lover, and social media phenomenon Tova Leigh explores what the hell you are sup...

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Moon Magic

Avrora Keyn

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Moon Magic

Avrora Keyn

Myagkiy svet Luny pomozhet zaglyanut' v glubinu svoey dushi i razuma, zanovo nastroit' vnutrenniy kompas i ocenit' put' vpered. Luchshe vsego nashi mysli slyshny v tishine. ...

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Self-Compassion for Parents

Susan M. Pollak

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Self-Compassion for Parents

Susan M. Pollak

Kniga, kotoraya pomozhet vyrastit' schastlivyh detey v atmosfere lyubvi i garmonii, opirayas' na principy samosostradaniya i osoznannosti. S'yuzen Pollak, psiholog s bolee che...

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Chatter

Ethan Kross

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Chatter

Ethan Kross

Izvestnyy psiholog ob"yasnyaet, kakuyu silu imeet nash vnutrenniy golos, chto nauka govorit o besedah s samimi soboy i kak my mozhem vliyat' na eti "dialogi", chtoby stanovit&...

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The Book of Forgiving

Mpho Tutu / Desmond Tutu

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The Book of Forgiving

Mpho Tutu / Desmond Tutu

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer ...

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More Than a Body: Your Body Is an Instrument, Not an Ornament

Lindsi Kayt / Leksi Kayt

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More Than a Body: Your Body Is an Instrument, Not an Ornament

Lindsi Kayt / Leksi Kayt

Vsem lyubitel'nicam vyiskivat' v sebe nedostatki i schitayushchim sebya huzhe drugih kniga Leksi i Lindsi Kayt pomozhet sformirovat' pozitivnyy obraz tela. Odno lish' smeshchenie...

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Setting Boundaries Will Set You Free

Nensi Levin

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Setting Boundaries Will Set You Free

Nensi Levin

Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish...

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Triggers

Devid Richo

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Triggers

Devid Richo

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sen...

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Kak govorit' s det'mi o sekse

Lidiya Parhit'ko

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Kak govorit' s det'mi o sekse

Lidiya Parhit'ko

Glavnaya cel' knigi — pomoch' roditelyam ponyat', chto polovoe vospitanie ne yavlyaetsya chem-to strashnym, stydnym ili beznravstvennym. K nemu stoit otnosit'sya proshche: kak...

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A Moment for Me

Ketrin Ozhesh

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A Moment for Me

Ketrin Ozhesh

My privykli vesti aktivnyy i ves'ma napryazhennyy obraz zhizni: stremimsya vse uspet' i sdelat' kak mozhno bol'she. V etoy gonke my chasto zabyvaem o sebe i o tom, chto inogda oche...

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How to Change

Keti Milkman

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How to Change

Keti Milkman

Navernyaka, vy zadumyvalis', a mozhet byt', dazhe znaete po svoemu opytu, chto ne vsegda udaetsya vyrabotat' novuyu privychku. Keti Milkman, opytnyy issledovatel' i praktik v ...

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The Scout Mindset

Dzhuliya Gal

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The Scout Mindset

Dzhuliya Gal

Prihodilos' li vam lovit' sebya na tom, chto vy vydaete zhelaemoe za deystvitel'noe, otstaivaete idei, v kotorye verite, i zashchishchaetes' ot tekh, v kotorye ne verite? Es...

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Cel'-Deystvie-Rezul'tat

Vladimir Mozhenkov

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Cel'-Deystvie-Rezul'tat

Vladimir Mozhenkov

Novaya kniga Vladimira Mozhenkova rasskazyvaet o tom, kak stavit' celi i preodolevat' prepyatstviya na puti k ih dostizheniyu. Opirayas' na svoy bogatyy lichnyy opyt, V...

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