Untertitel:: Basic Health Publications User's Guide
Herausgeber:: Jack Challem
Verlag:: Turner Publishing Company
Erschienen:: 01.05.2003
EAN:: 9781591206545
Schutz:: Adobe-DRM
Downloadzeit:: Maximale Downloadanzahl: 3

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User's Guide to Food Fats and Bad Fats

Marie Moneysmith

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.