Untertitel:: Motivational Secrets for the Body You Desire and the Success You Crave
Verlag:: BALBOA PRESS
Erschienen:: 30.03.2012
Seitenanzahl:: 294
EAN:: 9781452545943
Sprache:: Englisch
Format:: EPUB
Schutz:: Adobe-DRM

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Love Food and Be Slim

Natasha Reddy

What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply dont work? What are the secrets of the slim and fitwhats special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy keys to unlock the way you think, change the way you eat and change your body and your life!