The fun and easy way® to keep track of your caloric intake <p><i>The Calorie Counter For Dummies</i> provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants.</p> <p>Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it.</p> <p><i>The Calorie Counter For Dummies</i> provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday.</p> <p>Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!</p>