The Tree of Yoga: The definite guide to yoga in everyday life
Bellur Krishnamachar / Sundararaja Iyengar
The book by the author of the famous "Iyengar Yoga" covers the practical and philosophical aspects of yoga. It was based on conversations with students and lectures with which he spoke around the world. The master readily shares his personal experience of practicing postures and breathing exercises. The Yoga Sutras of Patanjali Iyengar liken a tree that bears fruit only with daily care, and encourages you to follow this principle in your studies. Separate chapters are devoted to the topics of love, sexuality, family life, health, healing arts, meditation, death. Iyengar sees his philosophy as a guide for everyday life and he himself is an example of its consistent implementation. Diligently practicing yoga, he never neglected worldly duties - spouse, father, son, student, teacher. Therefore, his advice and recommendations are as close to real life as possible.
