This is a world bestseller by one of the most prominent yoga teachers B.K.S. Iyengar, the founder of the yoga school that bears his name. Yoga is a universal path, a wonderful guide with the rules of the game called Life. Performing asanas, we are not doing acrobatic exercises. We advance in the search for wholeness, overcoming external and internal obstacles in our path. And, as Iyengar wittily notes, the result depends on the efforts made: "someone will at least be able to tie their own shoelaces at eighty years old, and someone will comprehend the mystery of life."
