Untertitel:: 31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality
Verlag:: BALBOA PRESS
Erschienen:: 24.02.2014
Seitenanzahl:: 101
EAN:: 9781452593029
Sprache:: Englisch
Format:: EPUB
Schutz:: Adobe-DRM

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Do One Thing Feel BetterLive Better

Julia Scalise DN PhD

In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn:nine tips for improving physical well-beingeight tips for improving mental well-beingseven tips for improving emotional well-beingseven tips for improving spiritual well-beingImproving vitality and well-being is easier and less expensive than you might expect.